
Transfer to the serving bowl and then chopped the red cabbage in the food processor and transfer to the serving bowl. Add the broccoli to the food processor and blend until finely chopped. Then add 3 cups to a serving plate or bowl. Prepare the kale by removing the leaves from the stem then add the leaves to a food processor. Add the remaining salad dressing ingredients and either cover the jar with a lid and shake, or stir together in a bowl.

Grate the garlic into a glass jar or bowl. or even try it with a champagne vinaigrette! Salad Dressing- White balsamic vinegar, red wine vinegar, Dijon mustard, olive oil, salt, pepper and fresh garlic (to grate).For crunch add walnuts (not shown in image) or you can also use almonds, pistachios, or seeds such as pumpkin and sunflower seeds. To keep it simple, carrot shreds are added - so no chopping required there! The final greens and vegetables are avocado, radish, cilantro and green onion. Salad Ingredients- The heart of this detox salad is kale, broccoli, and purple cabbage (rich in antioxidants).
#Salad at home for weight loss plus

Chopped for more flavor! – this detox salad is chopped using a food processor, which makes the flavors of every ingredient combine together with satisfying texture and taste.Family friendly salad - When I first served my family this detox kale salad my kids happily ate it too! My younger son loves salads and has requested this almost every night since with, “Mom, will you make me my favorite salad for dinner? You know, that kale salad!” This easy salad has delicious crunchy flavors and is chopped into fine pieces, making it pleasing for those picky about texture.Vegan + Gluten-Free + Dairy-Free + Paleo + Whole30 approved salad – this detox kale salad caters to about every diet and is made with energizing plant-based ingredients.
#Salad at home for weight loss full
All of which keep you feeling full and fueled properly! Not to mention all of those are major brain food to help maximize the brain’s potential and eliminate brain fog and decrease inflammation. This salad recipe fits right into any weight loss and healthy eating plan and is a delicious, crunchy, nutritional salad that leaves you feeling fabulous and satisfied from the inside out! It is made with fresh leafy greens, vegetables and healthy fats from walnuts (you can omit this if you have a nut allergy and replace it with seeds), avocado and olive oil.
